denovo@denovoservices.org | (801) 263-1056
  • Behance
  • Facebook
  • Instagram
  • Pinterest
Make an Appointment: denovo@denovoservices.org | (801) 263-1056
logo
HSA and FSA payments onlyAll other payments
HSA and FSA payments onlyAll other payments
*now working*

339 East 3900 South #155 | Salt Lake City, UT 84107
denovo@denovoservices.org | (801) 263-1056

  • Home
  • About
    • Jerry Costley, Director/Owner
    • Darlene Peterson, MD-Medical Director
    • Diane Murray, Chief Operating Officer
    • Jeff Kirk, RN, Charge Nurse
    • Chris Hyer, PA
    • John Lelils, PA
    • Steve Hatch, LUDC-Lead Counselor
    • Carol Lawrence Costley, CSW
    • Kea Perkins, SUDC, Counselor
    • Attica Schmidt-Clinical Supervisor
    • Susan Canepa-Office Manager
    • Shashena Zylks-Medical Assistant
    • Spencer Cannon, RN, Weekend nurse
    • Emma Costley, weekend front desk
  • Services
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Friends and Families of Individuals with Substance Use Disorders
    • Counseling for Trauma
    • EMDR
    • Group Therapy
    • Individual Therapy
    • Mindfulness-Based Therapy
    • Personal Substance Misuse/Addiction Counseling
    • Therapy for Depression
    • Alcohol use treatment
    • Membership Therapy Program
  • Insurance
  • Getting Started
    • FAQs
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
Close menu
  • Home
  • About
    • Jerry Costley, Director/Owner
    • Darlene Peterson, MD-Medical Director
    • Diane Murray, Chief Operating Officer
    • Jeff Kirk, RN, Charge Nurse
    • Chris Hyer, PA
    • John Lelils, PA
    • Steve Hatch, LUDC-Lead Counselor
    • Carol Lawrence Costley, CSW
    • Kea Perkins, SUDC, Counselor
    • Attica Schmidt-Clinical Supervisor
    • Susan Canepa-Office Manager
    • Shashena Zylks-Medical Assistant
    • Spencer Cannon, RN, Weekend nurse
    • Emma Costley, weekend front desk
  • Services
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Friends and Families of Individuals with Substance Use Disorders
    • Counseling for Trauma
    • EMDR
    • Group Therapy
    • Individual Therapy
    • Mindfulness-Based Therapy
    • Personal Substance Misuse/Addiction Counseling
    • Therapy for Depression
    • Alcohol use treatment
    • Membership Therapy Program
  • Insurance
  • Getting Started
    • FAQs
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
(801) 263-1056

denovo@denovoservices.org

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

So if any of these sound like you…

  • You keep worrying about the same problem over and over
  • You don’t know who you could ever trust with knowing about your secret struggle
  • You wish there was somebody who could tell you why you feel this way
  • You’re interested in therapy, but you don’t want to give up total control
  • Other areas of your life are being negatively impacted by your struggle
  • You need somebody to listen to you and your feelings for once
  • You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.

If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

Contact Today

339 East 3900 South #155
Salt Lake City, UT 84107

(801) 263-1056
denovo@denovoservices.org

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

About Us

Our practice specializes in treating individuals, couples and families, and through years of experience, we are confident that no problem is too great to overcome.

we are supported/accredited by:

Office Hours

Patient dosing hours: Monday-Friday 5 – 11 AM, Saturday 6-8 AM
We are available to answer phones and help problem solve, Monday-Friday from 5 AM – 1 PM.

  • Facebook
  • Instagram
  • LinkedIn

Contact Information

339 East 3900 South #155
Salt Lake City, UT 84107

(801) 263-1056
(801) 261-3701 (fax)
denovo@denovoservices.org

Privacy Policy

A Therapist Website by Brighter Vision